Over seventy percent of women surveyed between the age
of twenty-five and fifty have responded that they have restrained from having
sex with their partner because they were not feeling up to it. This is becoming
a common theme as many women struggle with a low sex drive and a lack of desire
for sex. The saddest part is that many of these women do not realize that there
are many ways to effectively increase sex drive.
The potential for a low libido to ruin a relationship is real, and should be
addressed early. Men and women alike can struggle from decreased sex drive, and
there are many different forms and reasons for a low libido.
If you have been experiencing a low sex drive or libido it could be for many
reasons. Stress is very often a common factor. The biggest factor that
influences a women's sex drive is an imbalance of hormones that fluctuate with
age, pills (like birth control), changes in lifestyle and diet. Many women
struggle with hormonal imbalances and believe that the symptoms they experience
are a just something they have to live with. This is not true.
There has been much research into female sexual dysfunctions, and the results
often lead researchers to create natural libido enhancing creams and
supplements.
Are you are tired of having no energy to enjoy life and love? Would you like to
end the frustrating mood swings and emotional up-and-downs? Would you like to
raise your libido and be able to enjoy sex with your partner and find that
intimate closeness again? Well you can! If you are a women struggling with a low
desire for sex, the first thing you need to do is understand why. Once you
understand the factors that are causing your low libido then you an start to
correct them.
For many women the answer is often very simple. As we get older our bodies start
to change and our hormones start to fluctuate which wreck havoc on our body and
it's ability to properly function. Some of the treatments that are available to
women include sensitivity creams like Vigorelle which are designed to act as a
lubricant and increase sensitivity in the genital area. Many women notice
genital dryness and have trouble producing vaginal secretions during sex. This
is one of the most cited problems among women and their lack of desire for sex.
Another option that is available for women who are experiencing a decreased sex
drive is to take a herbal libido enhancing pill like Provestra or Avlimil, which
are designed to increase a women's libido naturally while regulating her
hormones and bringing balance to her body.
While decreasing libido can ruin a relationship, there are always options for
regaining control of your sex drive. Lowering stress, having an open
relationship where you discuss your problems, and good health practices can all
lead to a better libido in women. A women's sex drive can fall for a
number of reasons but the good news is you can increase sex drive by using a
combination of proven herbs which we will look at in this article...
Herbal Libido Enhancers
Before we look at the herbs, lets look at some common reasons which cause lack
of sexual desire. There are two natural chemicals, produced by the body
every women needs and they are estrogen and testosterone. If levels fall, then
sex drive is diminished and intercourse can become painful.
Another key cause of libido problems is poor blood circulation. When you become
aroused, the blood must be sent quickly to the sex organs and fill them with
blood. Poor blood circulation is not just a sexual health problem, it can cause
numerous general health problems too.
Body energy levels very important, if your energy levels are low, you will
simply not be able to think about sex. The mind plays a key role too and must be
free of stress, worry and have correct hormonal balance.
The aim of using herbal libido enhancers is not just to improve sexual health
but overall wellness. Your sexual health is simply a reflection of your general
wellbeing. Let's take a look at some of the best herbs to improve sex
drive.
Choraka (Dong Quai)
Known as the "women's herb" this herb has a hoist of health benefits and is
frequently taken to relieve conditions associated with PMT and the menopause.
It works to nourish the blood and improve blood circulation; it balances levels
of estrogen and blood sugar in the body and is packed with nutrients, to improve
overall health. A herb all women should take.
Satavri Extract
Shatavri moistens dry tissues of the female sexual organs, increases muscle tone
and overall body strength and helps to increase levels of testosterone.
Schisandra
Schisandra chinensishas increases blood flow to the female pelvic region and
also acts as a phytoestrogen.
Ashwagandha - Extract "Indian Ginseng"
Ashwagandha promotes overall sexual and reproductive balance and also acts as a
tonic herb, to increase energy levels and improve mood.
Ginseng
A well known herb which increases blood flow around the body and to the pelvic
region. Ginseng also contains ginsenosides which stimulate the
hypothalamic-pituitary axis, reducing stress and enhancing mood.
Shunthi (Ginger)
This herb acts as a general heart tonic and improves blood flow throughout the
body.
Kumari (Aloe)
Aloe aids digestion, improves blood circulation around the body and also
improves kidney, liver and gall bladder functions.
Other Factors That Cause a Decrease in a Woman's Sex Drive
There are many contributing factors that lead to a woman's loss of sexual
appetite. Oftentimes, these factors can not be readily observed or seen; but
definitely, there are signs that point to this problem. When a woman experiences
unmistakable disinclination to initiate sex or when she has fewer sexual
fantasies than usual, she may be having sexual dysfunction. She should check
herself for the most common factors that cause sexual problems in women and
consult her doctor on how to deal with her condition.
Menopausal Stage For many women around the world, menopause can be considered as the end of
their bus ride, sexually speaking. This stage in every woman's life entails many
changes which include the permanent termination of her menstrual periods and the
inability of the ovaries to bring forth the hormone estrogen. Because of the
changes brought about by menopause, a woman may find it difficult to be aroused
or she may experience dryness in her vagina. All in all, the menopausal stage
can make a woman's sexual life painful, uncomfortable and downright frustrating.
Pregnancy Pregnancy is the ultimate body makeover for women. Well, at least not like
the makeover you see on TV. When a woman gets pregnant, her whole body undergoes
changes. Bigger nose, feet and tummy are the obvious ones. But in a microscopic
level, hormonal changes in her body are also going on; alterations in a woman's
hormones can affect her emotions and physicality.
Because of these hormonal changes, a woman may find sex as uninteresting, even
gross. There are women who experience lower sex drive during the first trimester
of pregnancy because of the annoying morning sickness; while some report that
the awkwardness of having a bigger abdomen make sex difficult or even absurd.
Painful Sex
Sex is supposed to be an exhilarating experience. When a woman endures pain or
discomfort during sex, she may involuntarily tighten herself up in expectation
of the pain from sex, prompting her to avoid sex. Painful sexual intercourse may
be brought upon by low levels of estrogen, which is needed for the adequate
lubrication of the vagina. Infection in the pelvis, cysts and tumors in the
genital area may also create pain during sex.
Another well-known cause of painful sex is vaginismus. This condition happens
when involuntary contractions of the muscles located in the lower areas of the
vagina cause painful penetration of the penis. Vaginismus may be a result of
psychological problems or vaginal infections.
Being Overweight Or Inability To Eat
In general, a woman's weight has nothing to do with her appetite for sex.
However, being overweight or obese may make a woman unfit for sex. And this also
holds true on the other side of the spectrum, women who are anorexic may also
find sex a difficult proposition. Being overweight or anorexic can cause a
woman's body to be deficient in certain hormones that are important for sex. And
of course, women who are either too fat or too thin may look at themselves as
unattractive; low self-esteem can bring about inhibitions in bed or even lead a
woman to avoid sex altogether.
Contentions Within Relationships Unlike men, women tend to think about sex as an all-encompassing experience.
This means, they do not start and end with the bedroom when they think about
having sex. For most women, the condition of their relationship with their
husbands or partners plays an important role in defining how enjoyable or
satisfying sex should be.
Take the case of a wife whose husband, she feels, is not responsive to her
presence and is not concerned about what she wants or doesn't want anymore.
There is a good chance that this woman will experience lower sex drive now or
later in her life. For problems like this, the best solution to take is for the
parties to talk things over; communication between the parties is important in
improving the quality of relationships.
Many women experience dwindling sex drive at some point in their lives. This
lack of sexual interest is actually a common occurrence in women who are
approaching their forties or fifties. And for many, the drop in sexual drive may
be temporary.
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Over seventy percent of women surveyed between the age
of twenty-five and fifty have responded that they have restrained from having
sex with their partner because they were not feeling up to it. This is becoming
a common theme as many women struggle with a low sex drive and a lack of desire
for sex. The saddest part is that many of these women do not realize that there
are many ways to effectively increase sex drive.
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Products on Increasing Women's Sex Drive
